E ʻimi i kāu mea e makemake ai
1. E mālama i kāu ʻōnaehana digestive
1.1 Ka mālama ola waha
ʻO Tea polyphenol pono'ī he antibacterial, anti-inflammatory, deodorization, anti-caries a me nā hana ʻē aʻe, a hoʻohana nui ʻia i ka ʻai ʻīlio olakino niho.Hiki i ke kī polyphenols ke pepehi i ka bacteria lactic acid a me nā bacteria caries ʻē aʻe i loko o ka hiku niho, a keʻakeʻa i ka hana o ka glucose polymerase, no laila ʻaʻole hiki ke polymerized ka glucose ma ka ʻili bacteria, i hiki ʻole i ka bacteria ke hoʻokomo i ka niho, i hiki ai i ka ʻili hoʻopau ʻia ke kaʻina hana o ka caries.ʻO ka meaʻai protein i koe i loko o ka hui niho e lilo i matrix no ka hoʻonui ʻana o ka bacteria spoilage, a hiki i ka tii polyphenols ke pepehi i kēlā mau bacteria, no laila ka hopena o ka hoʻomaʻemaʻe ʻana i ka hanu ʻino, e hōʻemi ana i ka plaque dental, calculus dental a me periodontitis.
1.2 Ola Ola
Hiki i nā polyphenols kī ke hoʻonui i ka peristalsis o ka digestive tract, no laila ke kōkua pū nei i ka hoʻoheheʻe ʻana i ka meaʻai a pale i ka loaʻa ʻana o nā maʻi o ke kino.He mea maikaʻi nō hoʻi ʻo Tea polyphenols i ka mālama ʻana i ka constipation, ka hoʻomalu ʻana i ka flora intestinal, a me ka hoʻomaikaʻi ʻana i ka hoʻoponopono ʻana i ke kaiapuni o ka ʻōpū.Hiki i nā polyphenols kī ke kāohi a pepehi i nā pathogens o ka ʻōpū i nā pae like ʻole, akā hoʻokani i kahi hana pale i nā hua bacteria maikaʻi i loko o ka ʻōpū.Hiki iā ia ke hoʻoikaika i ka ulu a me ka hana hou ʻana o ka bifidobacterium, hoʻomaikaʻi i ke ʻano microbial i loko o ka ʻōpū o ka ʻōpū, hoʻomaikaʻi i ka hana immune o ka ʻōpū ʻōpū, a pāʻani i kahi hana maikaʻi i ka hoʻoikaika ʻana i ke olakino kino.ʻO nā polyphenols kī (ʻoi aku ka nui o nā pūhui catechin) he mea pono no ka pale ʻana a me ka mālama ʻana i nā maʻi maʻi like ʻole e like me ka maʻi maʻi ʻōpū a me ka maʻi maʻi ʻōpū.
2. Hoʻonui i ka palekana
ʻO nā polyphenols kī e hoʻonui i ka nui o ka immunoglobulin i loko o ke kino a mālama iā ia i kahi kiʻekiʻe, hoʻoulu i ka loli o ka hana antibody, a pēlā e hoʻomaikaʻi ai i ka hiki ke pale aku.A hiki ke hoʻoikaika i ka hana hoʻopololei ponoʻī o ke kino.Ma ka hoʻoponopono ʻana i ka nui a me ka hana o ka immunoglobulin, hiki i ka tii polyphenols ke kāohi a pepehi ʻole i nā pathogens, germs a me nā maʻi, i hōʻoia ʻia e nā hoʻokolohua lapaʻau.
3. E pale i ka ʻōnaehana pale ʻili
Loaʻa i ka polyphenols kiʻekiʻe ka mana antioxidant e wehe i nā radical manuahi.Ke hoʻohui ʻia i ka meaʻai holoholona no ka mālama ʻana i ka ʻili, hiki i ka tii polyphenols ke pale i ka hoʻohemo ʻana o ka cortical collagen a loaʻa ka hopena maʻamau me ka superoxide dismutase.Eia kekahi, ua hōʻike ʻia nā haʻawina he hopena koʻikoʻi ko ka tii polyphenols i ka hyaluronidase, hiki ke pale i nā hopena maʻi ʻili.
4. Hoʻolohi i ka ʻelemakule
Wahi a ke kumumanaʻo o ka manaʻo radical free, ʻo ke kumu o ka ʻelemakule ʻo ka hoʻololi ʻana o nā ʻano radical manuahi i loko o nā ʻiʻo, kahi e hoʻopau ai i ka hana cell a hoʻolōʻihi i ke kaʻina hana kahiko o ke kino.Ua hōʻike ʻia nā haʻawina e pili ana ka piʻi ʻana o ka lipid peroxide i loko o ke kino me ke kaʻina hana ʻelemakule o ke kino, a i ka nui o nā radical manuahi i loko o ke kino, e hōʻike ana i ka ʻelemakule lohi o ke kino.
ʻO ka hopena scavenging o nā polyphenols kī ma nā radical manuahi hiki ke pale i ka lipid peroxidation i ke kino.Hiki i nā polyphenols kī ke kāohi i ka lipoxygenase a me ka lipid peroxidation i loko o ka mitochondria ʻili, hoʻomaikaʻi i ka hana o ka superoxide dismutase i vivo, hoʻopaneʻe i ka hoʻokumu ʻana o lipofuscin i loko o vivo, hoʻonui i ka hana cell, a pēlā e hoʻopaneʻe i ka ʻelemakule.
5 Hoʻemi i ke kaumaha
Hiki i nā polyphenols kī ke hoʻoponopono i ka metabolism momona a loaʻa ka hopena decomposition maikaʻi i ka momona.Hiki i ke kī polyphenols a me ka huaora C ke hoʻohaʻahaʻa i ka cholesterol a me ka lipids, no laila hiki ke hoʻemi i ke kaumaha o nā ʻīlio momona.