1. He aha ka pauka lemon?
ʻIke kumu
inoa Pākē: Lemona pauka
inoa Pelekane: Lemon Powder
Mea kanu: Lemon (Citrus limonia Osbeck), i ʻike ʻia he hua lime, lemon, hua pōmaikaʻi, a me nā mea ʻē aʻe.
2. ʻO ka meaʻai meaʻai
Mālama ka pauka Lemon i ka ʻono kumu o ka lemona ponoʻī a loaʻa i nā ʻano meaʻai maikaʻi like ʻole, me:
ʻO nā huaora: e like me ka huaora C, ka huaora A, ka huaora E, ka huaora B2 (riboflavin), ka huaora P, a me nā mea ʻē aʻe.
ʻO nā ʻakika organik: ʻo ka nui o ka citric acid a me ka malic acid, kōkua kēia mau ʻakika organik e hoʻomāmā i ka cuticle, pale a hoʻopau i ka pigmentation ʻili.
Minerals: Loaʻa i ka calcium, ka hao, ka phosphorus a me nā minerala ʻē aʻe, e hāʻawi ana i nā mea pono no ke kino o ke kanaka.
ʻO nā mea ʻē aʻe: Loaʻa pū kekahi i ke kō, ka fiber meaʻai a me nā flavonoids, coumarin, ka ʻaila volatile, pectin a me nā mea ʻē aʻe.
3.efficacy a me ka hopena
Loaʻa i ka pauka Lemon nā ʻano hana a me nā hopena ma muli o kāna mau meaʻai momona:
ʻO ka nani a me ka nani: Kōkua ka Vitamin C i ka pale ʻana i ka hana melanin, pale i ka pigmentation ʻili, a mālama i ka ʻili nani, ʻālohilohi a palupalu. Hiki i nā ʻakika organik e like me ka citric acid ke hoʻopalupalu i ka cuticle a hoʻomaikaʻi i ke ʻano o ka ʻili.
Hoʻoikaika i ka hoʻoheheʻe ʻana: Hiki i nā waikawa organik i loko o ka pauka lemon ke hoʻoulu i ka huna ʻana o ka ʻōpū, hoʻoikaika i ka peristalsis gastrointestinal, a kōkua i ka ʻeli ʻana.
Kōkua i ke kaumaha kaumaha: He meaʻai haʻahaʻa ka calorie ka pauka Lemon, a aia kekahi nui o ka fiber dietary, kōkua e hōʻemi i ka hōʻiliʻili wela o ke kino, hoʻoikaika i ka metabolism, kūpono i ka poʻe pohō kaumaha e inu.
Palekana ʻike: Loaʻa i ka Vitamin B2 kekahi hopena kōkua i ka pale ʻike.
Hoʻonui i ka palekana: Loaʻa i ka Vitamin C ka antibacterial, anti-inflammatory, hoʻonui i ka pale kanaka a me nā hopena ʻē aʻe
4. Nā ʻano hoʻohana
Hiki ke hoʻohana ʻia ka pauka Lemon i nā ʻano like ʻole, hiki ke koho ʻia e like me nā makemake pilikino a me nā pono:
Inu: E lawe i ka nui o ka pauda lemon a me ka wai wela e inu ai, hiki iā ʻoe ke hoʻohui i ka meli a i ʻole nā mea ʻala ʻē aʻe e inu ai.
ʻO ka pale maka: E hoʻohui i ka nui kūpono o ka pauka lemon me ka wai, hua keʻokeʻo a i ʻole ka waiū e hana i kahi paʻi, hoʻopili pono i ka maka, a holoi ma hope o 20 mau minuke e kōkua i ka hoʻomaʻemaʻe a me ka hoʻomaʻemaʻe ʻana i ka ʻili.
ʻO ka mahuka i ka maka: Ma mua o ka hana ʻana i ka mask, hiki iā ʻoe ke kāpīpī i ka nui o ka pauka lemon i loko o ka moku mahu e kōkua i ka wehe ʻana i nā pores a ʻoi aku ka maikaʻi o ka hoʻomoʻa ʻana i nā meaʻai i loko o ka mask.
ʻauʻau ʻauʻau: E kāpīpī i ka nui o ka pauka lemon i loko o ka ʻauʻau ʻauʻau, hiki ke hōʻemi i ka ʻili kino holoʻokoʻa, hāʻawi i ka meaʻai, ʻala, keʻokeʻo a me ka moisturizing.
Hoʻokaʻaʻike:Judy Guo
WhatsApp / kamaʻilio mākou : + 86-18292852819
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Ka manawa hoʻouna: Feb-27-2025