ʻO ka pauka Spirulina kahi meaʻai meaʻai kūlohelohe i hana ʻia mai ka wili ʻana o ka spirulina, kahi microalgae ʻōmaʻomaʻo, i ʻike ʻia he "superfood" me ka mōʻaukala lōʻihi a me ka waiwai waiwai waiwai.
一：Nā kumu a me nā ʻāpana o ka pauka spirulina：
（1）ʻO Spirulina kahi mea ola kiʻi kiʻi no ka phylum cyanobacteria i puni ma mua o 3.5 biliona makahiki. Ulu ia i loko o ka wai hou a i ʻole ka wai kai ma ke ʻano filamentary.
（2）Nā mea hoʻohui o ka pauka spirulina：
（1）Protein: ʻoi aku ka nui o ka 60% -70%, he 18 mau ʻano amino acids (me 8 mau ʻano o nā ʻakika amino koʻikoʻi o ke kanaka), he kumu protein mea kanu kiʻekiʻe.
（2）Huaola: waiwai i nā huaora B1, B2, B6, B12, C, E, K a me ka waikawa folic, ka waikawa pantothenic a pēlā aku.
（3）Nā Minerale: Loaʻa i ka calcium, iron, zinc, magnesium, potassium, selenium, etc., e hoʻokō i nā pono o ke kino kanaka.
（4））Nā mea hana: Loaʻa ka phycocyanin, chlorophyll, γ-linolenic acid (hoʻoponopono i nā lipids koko), spirulina polysaccharides (antioxidant), etc.
二：Ka waiwai waiwai o ka pauka spirulina：
（1）Hoʻonui i ka palekana: ʻO nā polysaccharides, phycocyanin a me nā mea ʻē aʻe e hoʻāla i nā cell immune a hoʻonui i ke kū'ē.
（2）E hoʻonui i ka meaʻai piha: ka protein kiʻekiʻe, haʻahaʻa ka calorie, kūpono no ka ʻai ʻole a i ʻole ka meaʻai kaulike.
（3）Hoʻoponopono i ka "ʻekolu kiʻekiʻe": γ-linolenic acid, magnesium a me nā mea ʻē aʻe e kōkua i ka hoʻoponopono ʻana i nā lipids koko, ke kō koko, ke koko.
（4）Anti-oxidation a me ka anti-aging: beta-carotene, vitamin E, SOD enzyme e wehe i nā radical manuahi, hoʻopaneʻe i ka ʻelemakule.
（5）E hoʻomaikaʻi i ke olakino ʻōpū: Hoʻoikaika ka fiber dietary i ka peristalsis, probiotic proliferation optimizes microecology.
三：He aha ke kuleana o ka pauka spirulina？
（1）Nā meaʻai a me nā huahana olakino
ʻO ka pauka Spirulina he waiwai nui i ka 60% -70% o ka protein kiʻekiʻe, nā ʻano huaora (B, C, E, a me nā mea ʻē aʻe), nā minela (hao, zinc, selenium, etc.) a me nā mea bioactive (phycocyanin, chlorophyll, etc.), a he mea hoʻoulu meaʻai kūlohelohe.
ʻO nā hui e pili ana i ka poʻe me ka haʻahaʻa haʻahaʻa, malnutrition, sub-health people, fitness and fat reduction and middle-aged and old people, hiki ke kōkua i ka hoʻonui ʻana i ka palekana, hoʻoponopono i nā lipids koko a me ke kō koko, anti-oxidation a me ka anti-aging.
（2）mea ʻai maka
Hiki ke hoʻohui ʻia i ka berena, nā kuki, nā mea inu, nā huahana waiu a me nā meaʻai ʻē aʻe e hoʻonui ai i ka waiwai waiwai a hoʻohui i ka waihoʻoluʻu ʻōmaʻomaʻo.
Ma muli o kāna mau mea kūlohelohe a me nā pono olakino, hana ʻia i loko o nā capsules spirulina pauka, papa a me nā meaʻai olakino ʻē aʻe.
（3）Nā meaʻai wai a me nā holoholona
Ma ke ʻano he protein kiʻekiʻe a me ke kumu huaʻai, hiki i ka pauka spirulina ke hoʻomaikaʻi i ka hana ulu, ka palekana a me ka hiki ke hānau keiki.
E hoʻomaikaʻi i ka maikaʻi o nā huahana holoholona, e like me ka hoʻonui ʻana i ka waiwai waiwai o nā huahana wai, hoʻomaikaʻi i ka ʻono a me ka waiwai o ka ʻiʻo, nā hua a me ka waiū.
（4）kahua pale kaiapuni
Loaʻa i ka Spirulina ka hiki ke komo i nā meaʻai e like me ka nitrogen a me ka phosphorus, hiki ke hoʻohana ʻia e hoʻomaʻemaʻe i ka wai ʻōpala a me nā ʻōpala home a hoʻemi i ka eutrophication wai.
Hoʻopau ia i ka carbon dioxide a hoʻokuʻu i ka oxygen, kōkua i ka hoʻomaikaʻi ʻana i ka maikaʻi o ka ea
（5）Mea hoʻonani:
Loaʻa i ka Spirulina extract nā waiwai antioxidant, anti-inflammatory a me ka moisturizing a hiki ke hoʻohana ʻia i nā huahana mālama ʻili a me nā maka maka.
（6）Mahiai:
Ma ke ʻano he biofertilizer, hoʻoikaika ia i ka ulu ʻana o ka mea kanu a hoʻomaikaʻi i ka hua a me ka maikaʻi.
Hiki ke ʻai ʻia ka pauka Spirulina ma nā ʻano like ʻole a maʻalahi loa. Hiki iā ʻoe ke hoʻohui iā ia i ka waiū, ka wai, hoʻomākaukau maʻalahi i kahi inu ʻono a momona; Hiki iā ʻoe ke kāpīpī i kekahi i ka hana ʻana i nā meaʻai i hoʻomoʻa ʻia a me nā meaʻai pasta e hoʻohui i ka meaʻai momona i ka meaʻai. ʻO ke koho ʻana i ka pauka spirulina e koho i kahi ola olakino a ʻoi aku ka maikaʻi. E wehe i kēia hui olakino me ka pauka spirulina, e hoʻohou i ke kino, e apo i ka ikaika o kēlā me kēia lā
ʻO ka hoʻohana ākea o ka spirulina ma muli o kāna mau meaʻai momona a me nā hiʻohiʻona kūlohelohe kūʻokoʻa, e hana ana i kahi kuleana nui i ka hoʻolaha ʻana i ke olakino, hoʻomohala hoʻomau a me ka noiʻi ʻepekema.
Hoʻokaʻaʻike:Judy Guo
WhatsApp / kamaʻilio mākou : + 86-18292852819
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Ka manawa hoʻouna: Apr-10-2025