ʻO ka pauka Sea-buckthorn kahi ʻano meaʻai waiwai waiwai nui i hana ʻia mai ka hua kai-buckthorn, koho ʻia ʻo Sea buckthorn ma luna o 3000 mika ma luna o ka ʻilikai, ʻauʻau ʻia i ka lā pāpū, hoʻomaʻamaʻa ʻia e ke anuanu, condensed kūlohelohe maoli. ʻO kēlā me kēia ʻai o ka pauka huaʻai buckthorn he hōʻike aloha o ke ʻano i ke olakino.
ʻO ke kumu a me ka ʻenehana hana o ka pauka hua seabuckthorn:
(1) Puna: Loaʻa ka pauka Sea buckthorn mai ka hua oʻo o ke kai buckthorn ma ka ʻohana Elaeagnus. ʻOhi ʻia nā hua kai buckthorn i ʻOkakopa a Nowemapa, maloʻo ma hope o kekahi mau kaʻina hana i ka pauka.
Kaʻina hana:
(2) Hoʻomaloʻo i ke kāʻei haʻahaʻa haʻahaʻa haʻahaʻa: e hoʻemi i ka wahi e hoʻolapalapa ai o nā molekole wai ma o ke kaomi ʻino ʻole, dehydration haʻahaʻa haʻahaʻa, ka paʻa ʻana o nā meaʻai, hoʻopau ʻia nā ʻāpana like ʻole, maʻalahi e hoʻoheheʻe.
(3) Hoʻomaloʻo paʻa: sublimate i ka wai ma ka haʻahaʻa haʻahaʻa, mālama i ka ʻono kumu a me ka meaʻai o ka hua buckthorn kai, a lana paha ka ʻiʻo ma hope o ka hoʻoheheʻe ʻia ʻana o ka huahana i ka wai.
(4) E hoʻomaloʻo i ka wai: Ua ʻātomi ʻia ka wai a maloʻo i ka hui ʻana me ka ea wela, akā hiki i nā wela kiʻekiʻe ke hoʻopau i kekahi mau meaʻai wela.
Ka waiwai waiwai o ka pauka sea buckthorn:
Loaʻa ka pauka Sea buckthorn i nā ʻano mea pono like ʻole:
(1) Vitamin C: loaʻa iā 800-1500 mg no 100 grams, hoʻonui i ka palekana, antioxidants, a hoʻoikaika i ka synthesis collagen.
(2) Unsaturated fatty acids: e like me linoleic acid, linolenic acid, pale i ke olakino cardiovascular, haʻahaʻa cholesterol.
(3) Flavonoids: e like me quercetin, rutin, loaʻa nā antioxidant, nā hopena anti-inflammatory.
(4) Nā meaʻala: Calcium, iron, magnesium, etc., mālama i ke olakino iwi, hoʻomaikaʻi i ke ʻano o ka ʻili.
(5) ʻAiʻai meaʻai: paipai i ka ʻai ʻana a pale i ka constipation.
ʻO ka hoʻohana nui o ka pauka sea buckthorn:
(1) Meaʻai olakino: hiki ke hana ʻia i mau papa, granules a me nā ʻano hana ʻē aʻe, e like me nā huaora, nā amino acids a me nā mea hoʻoikaika kino.
(2) ʻO nā maʻi hanu: hoʻomaha i ka phlegm a me ka ʻū, hoʻomaha i ka ʻeha a me ka ʻāʻī.
(3) Nā pilikia digestive: hoʻomaikaʻi i ka ʻai ʻana, ka hoʻoulu ʻana, hoʻoikaika i ka motility ʻōpū.
(4) Hoʻoponopono kino: kōkua i ka hoʻomaha ʻana i ka male menstrual irregularity, dysmenorrhea, male impotence a me ka ejaculation premature.
(5) Ka pale ʻana i ka maʻi cardiovascular: hoʻemi i ka lipids koko, cholesterol, pale i ka puʻuwai.
(6) Antioxidant: hoʻopale i nā radical manuahi a hoʻopaneʻe i ka ʻelemakule.
ʻO ke ʻano o ka pauka sea buckthorn hiki ke ʻai:
ʻO ka hoʻoinu pololei: inu me ka wai, a i ʻole e hoʻohui i ka waiū, yogurt, wai a inu.
ʻO ka meaʻai i hana ʻia: hoʻohui ʻia ma ke ʻano he mea maka i ka berena, nā meaʻai a me nā meaʻai ʻē aʻe.
ʻO ka noi mākeke o ka pauka sea buckthorn:
Hoʻohana nui ʻia ka pauka Sea buckthorn i nā meaʻai hana, nā huahana mālama olakino a me nā lāʻau lapaʻau ma muli o kāna waiwai waiwai a me ka hana mālama ola. ʻO kona mālama maʻalahi a me ka lawe ʻana i nā waiwai he mea kaulana ia no ka meaʻai olakino.
Hoʻokaʻaʻike:Judy Guo
WhatsApp / kamaʻilio mākou : + 86-18292852819
E-mail:sales3@xarainbow.com
Ka manawa hoʻouna: Jun-23-2025