ʻO ka pollen pea butterfly pili i ka pollen mai kabutterfly pea flower(Clitoria ternatea). He mea kanu maʻamau ka pua ʻo Butterfly pea i laha nui ʻia ma nā ʻāina wela a me nā subtropical, ʻoi aku hoʻi ma Asia Hikina Hema. ʻO kona mau pua he uliuli a poni paha a aloha ʻia no ko lākou helehelena nani.
He waiwai nui ka Butterfly pea pollen, me ka protein, nā huaora a me nā minela. Manaʻo ʻia aia kekahi waiwai lapaʻau a hoʻohana pinepine ʻia i ka lāʻau kuʻuna. Hoʻohana pinepine ʻia nā pua pua Butterfly no ka hana ʻana i nā mea inu, nā meaʻai a me nā kala maoli, ʻoi aku hoʻi ma Thailand a me nā ʻāina ʻē aʻe o Asia Hema.
I kekahi mau moʻomeheu, hoʻohana ʻia ka pollen pua pua butterfly ma ke ʻano he mea hoʻohui meaʻai maoli e hoʻohui i ke kala a me ka ʻono i ka meaʻai. Eia kekahi, ua manaʻoʻiʻo ʻia ka pua o ka butterfly pea i nā pono olakino e like me ka antioxidant, anti-inflammatory a me nā pono digestive.
ʻO ka hoʻohana ʻana i ka pauka pua pua butterfly:
Mea hoʻohui meaʻai:Hoʻohana pinepine ʻia ʻo Butterfly pea pollen i ka meaʻai a me nā mea inu e hoʻohui i kahi waihoʻoluʻu maoli a poni paha i ka meaʻai, e hoʻonui ana i kona ʻike maka. Hiki ke hoʻohana ʻia e hana i nā mea inu, nā mea ʻono, ka laiki, etc.
Pākuʻi meaʻai:He waiwai nui ka Butterfly pea pollen i ka protein, nā huaora a me nā minela. Hiki ke hoʻohana ʻia ma ke ʻano he meaʻai meaʻai e kōkua i ka hoʻomaikaʻi ʻana i ka waiwai o ka meaʻai i kēlā me kēia lā.
Laau Kuʻuna:I kekahi mau moʻomeheu, hoʻohana ʻia ka pollen butterfly pea i ka lāʻau kuʻuna a manaʻoʻiʻo ʻia he mau pono olakino e like me ka antioxidant, anti-inflammatory, digestive and vision improving properties.
Nani a mālama ʻili:Hoʻohana pū ʻia ʻo Butterfly pea pollen i kekahi mau huahana mālama ʻili ma muli o kāna mau waiwai antioxidant, e kōkua ana i ka hoʻomaikaʻi ʻana i ke olakino ʻili.
Peila maoli:Hiki ke hoʻohana ʻia ka pollen pea Butterfly ma ke ʻano he kala maoli, i hoʻohana mau ʻia i ke kala ʻana i ka meaʻai a me ka textiles.
ʻO nā ʻāpana meaʻai a me nā pono o ka butterfly pea pollen i ke kanaka ka mea nui i kēia mau ʻano:
ʻIke Meaʻai
Polokina:Loaʻa i ka Butterfly pea pollen kekahi nui o nā mea kanu mea kanu, e kōkua ana i ka hāʻawi ʻana i nā waikawa amino e pono ai ke kino.
Huaola:Loaʻa i nā huaora like ʻole, ʻoi aku ka nui o ka huaora A, ka huaora C a me ka huaora E, he mea pono i ka ʻōnaehana pale, ke olakino ʻili a me ka anti-oxidation.
Nā mea minelala:Loaʻa nā mineral e like me ka calcium, magnesium, iron, zinc, etc., e kōkua i ka mālama ʻana i nā hana maʻamau o ke kino.
ʻO nā antioxidants:He waiwai nui ka Butterfly pea pollen i nā antioxidants, e like me nā anthocyanins, e kōkua ana i ka pale ʻana i ka pōʻino mai nā radical manuahi.
Pōmaikaʻi i ka poʻe
Ka hopena antioxidant:ʻO nā mea antioxidant i loko o ka butterfly pea pollen e kōkua i ka lohi i ke kaʻina hana ʻelemakule a pale i nā cell mai ka pōʻino oxidative.
E hoʻomaikaʻi i ka ʻai ʻana:Manaʻo ʻia ʻo Butterfly pea pollen e kōkua i ka hoʻomaikaʻi ʻana i ke olakino digestive a hoʻopau i nā pilikia e like me ka constipation.
Hoʻonui i ka palekana:ʻO kāna mau huaora a me nā minela waiwai e kōkua i ka hoʻoikaika ʻana i ka ʻōnaehana pale a hoʻomaikaʻi i ke kūpaʻa o ke kino.
E hoʻomaikaʻi i ka ʻike:Manaʻo ʻia kekahi mau mea i loko o ka pollen butterfly pea e pono i ke olakino maka a hiki ke kōkua i ka hoʻomaikaʻi ʻana i ka ʻike.
Nā hopena anti-inflammatory:Loaʻa paha i ka pollen ʻo Butterfly pea nā waiwai anti-inflammatory, e kōkua ana i ka hoʻopau ʻana i nā pilikia olakino pili i ka mumū.
ʻO ka holoʻokoʻa, ʻo ka pollen butterfly pea kahi meaʻai kūlohelohe e hiki ke hāʻawi i ke kino i nā ʻano pono olakino ke ʻai ʻia me ka maʻalahi.
Hoʻokaʻaʻike: Tony Zhao
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Ka manawa hoʻouna: Dec-06-2024