He aha ka maikaʻi o ka pauda wheatgrass?

Puna o Wheatgrass Pauda

Hana ʻia ka pauka Wheatgrass mai nā ʻōpuʻu ʻōpiopio o nā mea kanu palaoa. ʻO ka maʻamau, hoʻoulu ʻia nā hua palaoa a ulu i nā kūlana kūpono. Ke hiki ka mauʻu palaoa i kahi pae ulu, ma kahi o 7 a 10 mau lā ma hope o ka ulu ʻana, ʻohi ʻia. A laila, hoʻomaloʻo ʻia i kahi mahana haʻahaʻa e mālama ai i kāna mau meaʻai a hoʻopaʻa hope ʻia i pauka.

Nā Hana a me ka Pono o ka Wheatgrass Powder

- Loaʻa i nā meaʻai: He waiwai ka pauka Wheatgrass i nā huaora, me ka huaora A, C, E a me B - nā huaora paʻakikī. Loaʻa iā ia nā minerale e like me ka hao, ka calcium, ka magnesium a me ka potassium, a me nā ʻano amino acids a me nā enzymes, e hāʻawi ana i ke kino me ka meaʻai piha.

- Detoxification a me ka hoʻomaʻemaʻe: Loaʻa iā ia kahi hopena detoxification. ʻO ka chlorophyll i loko o ka pauka wheatgrass ua like ke ʻano me ka hemoglobin i loko o ke koko o ke kanaka, hiki ke kōkua i ka wehe ʻana i nā toxins a me nā metala kaumaha mai ke kino, hoʻomaikaʻi i ka hana detoxification o ke kino, a hoʻomaʻemaʻe i ke kaiapuni i loko.

- Hoʻonui i ka hana Digestive: ʻO ka fiber meaʻai a me nā enzymes i ka pauka wheatgrass hiki ke hoʻoikaika i ka peristalsis intestinal, kōkua i ka digestion a me ka absorption, hoʻomaha i ka constipation a me nā pilikia ʻē aʻe, a mālama i ke olakino o ka ʻōnaehana digestive.

- Hoʻonui i ka Immunity: Ke hana pū nei nā meaʻai like ʻole i ka pauka wheatgrass e kōkua i ka hoʻomaikaʻi ʻana i ke kino o ke kino, hoʻomaikaʻi i ke kūʻē ʻana o ke kino i nā maʻi, a kōkua i ke kino e hoʻokō maikaʻi i nā pathogens waho.

- Hoʻomaʻamaʻa i ke kino: ʻO ka pauka Wheatgrass kahi meaʻai alkaline, hiki ke kōkua i ke kaulike ʻana i ka ʻakika o ke kino - ke kaulike kumu, pale i ke kūlana ʻakika o ke kino, a he mea pono ia i ke olakino holoʻokoʻa.

Mālama i ke ake a hoʻoikaika i ka metabolism

Hiki i ka mea chlorophyll i loko o ka pauka hua palaoa ke pale i ke ake. Hiki iā ia ke kōkua i ka hana o ka heme, hoʻoikaika i ka metabolism i loko o ke kino a me ka hoʻokuʻu ʻana i nā ʻōpala kelepona, a hoʻemi i ke kaumaha o ke ake. Eia kekahi, hiki i ka palaoa palaoa ke hoʻomaikaʻi i nā pilikia constipation, waiwai i ka chlorophyll hiki ke hōʻemi i ka pōʻino o nā preservatives artificial a me nā mea ʻē aʻe i loko o ka meaʻai, me ka anti-inflammatory, detoxification a me ka detoxification, deodorization, ka wehe ʻana i nā ʻōpala kino, hoʻomaikaʻi i ka hana ʻōpū. ʻAʻole maikaʻi kēlā?

Hoʻokaʻaʻike: SerenaʻO Zhao

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