ʻO wai ka BOSS nui ma ka ʻoihana olakino?
●Ka huakaʻi kupanaha o Roxburgh Rose
Ma nā mauna mamao, aia kahi hana mana huna - ʻo ka pear prickly, kēia hua liʻiliʻi me nā kākalaioa, nā hiʻohiʻona maʻamau akā nā waiwai huna, aia ma kāna ʻano ponoʻī, e haʻi ana i nā mea huna a me nā makana o ke ʻano. I kēia lā, hoʻomaʻemaʻe mākou iā ia i kahi pauka Roxburgh silky, kono iā ʻoe i kahi huakaʻi maikaʻi o ke olakino a me ka ʻono.
●He hana mana o ke ʻano, piha i nā meaʻai
ʻO kēlā me kēia puna o ka pauka prickly pear ke ʻano o ke ʻano. ʻAʻole waiwai wale ia i ka huaora C, ʻoi aku ma mua o nā hua he nui, akā waiwai pū kekahi i ka vitamina P, SOD (superoxide dismutase) a me nā ʻano minerala, he loea antioxidant liʻiliʻi liʻiliʻi ma ke ʻano. Me ka mālie, e kūkulu i kahi pale pale ikaika no ke kino, e pale i ka hoʻouka ʻana o nā makahiki, i hele pū ke olakino a me nā ʻōpio.
●ʻAʻaina no ka ʻono, hōʻoluʻolu
I ka manawa e wehe ai ʻoe i ka pauka roxburgh pear, manaʻo ʻoe me he mea lā aia ʻoe i loko o ka ululāʻau i ke kakahiaka, a hele mai ka ʻala hua hou, ʻo ia ka ʻono maʻemaʻe o ke ʻano. Inā hoʻoheheʻe ʻia i loko o ka wai, a i ʻole i loko o ka yogurt, nā mea i kālua ʻia, hiki ke hoʻomālamalama koke i ka ʻono, lawe mai i kahi ʻike hou ʻole. E lilo nā ʻono a pau i bapetizo ʻuhane, e ala i ka leʻaleʻa sensory hiamoe.
●'Ōlelo'ōmaʻomaʻo, koho maʻemaʻe
Ke hoʻohiki nei mākou e loaʻa mai kēlā me kēia ʻāpana o ka pauka prickly pear mai loko mai o ka māla kūlohelohe ʻole pollution, me ka hoʻohana ʻana i ka ʻenehana kuʻuna a me ka ʻenehana hou, e mālama pono ʻia e mālama pono i kēlā me kēia kīʻaha o ka meaʻai, ʻaʻohe mea hoʻohui, ʻaʻohe haumia, ʻo ia ka hoʻomaikaʻi maoli ʻana i ke ʻano, akā ke kuleana no kou olakino.
I kēia au wikiwiki, e hoʻolohi pū kākou, e hoʻohana i ke kīʻaha o ka pauda prickly pea, e ʻono i ka makana o ke ʻano, a e ʻike i ka loli mai loko a waho. ʻAʻole ia he ʻano meaʻai wale nō, akā he ʻano ola, he ʻimi a me ka iini i kahi ola maikaʻi. ʻĀnō, e hoʻomaka kākou i kēia huakaʻi maikaʻi e pili ana i ka pauda prickly pear, e ala i ka hiamoe hiamoe, a e hālāwai me kahi ʻoi aku ka nani!
Ka manawa hoʻouna: Feb-17-2025